Spoonie Survival Kit must haves #1: Bella + Wahl Massager

Bella Home portable massager

Wahl Corded Massager

Even though my pain is severe and chronic I still like to go to my holistic methods before anything else.  I used to feel like holistic methods were all hocus pocus and only heavy medication could help.

But I was wrong! One of my most effective and loved holistic methods is my Wahl massager for chronic pain. It's strong and has heat and cold attachment so you don't have to move to get heat therapy.  I love love lovee this thing and I think it's effective for a holistic method. It’s an essential part of my medical kit and I bring it along with me whenever I go to a friend’s house or I'm sitting in the living room. When a plug is not available I use my portable massager by Bella Home. It's not strong but it's better than nothing! 

Be careful with the Wahl as far as sound sensitivity and allodynia. It can be very very helpful but it has this con to it, I recommend not pressing too hard and wearing ear plugs.

Links! :

Wahl Massager

Bella Portable Massager